PERCUMA
The Truth About Willpower - And How to Harness It to Get Healthy
Pakar:
Jenn and Kristen of Fit Bottomed Girls
Program Dirakam
Sesi Rakaman
PERCUMA
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1Sesi
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251Jumlah Pelajar Mendaftar
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EnglishBahasa Audio
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The Truth About Willpower - And How to Harness It to Get Healthy
So many think that they could live a healthy lifestyle only if they had "more willpower." In this 30-minute talk, we'll get to the root of what willpower is and how it does - and doesn't work. Then I'll share the secret of what does work when it comes to changing for the healthier!
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Tentang Jenn and Kristen of Fit Bottomed Girls
Jenn and Kristen of Fit Bottomed Girls
If there's one thing FBG Jenn and Kristen believe, it's that "diet" is a four-letter word and that a number on the scale should never determine your self-worth. We are passionate about helping others to embrace a healthy lifestyle as a way...
24 Pelajar (251)
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